I can’t believe I’m almost done this program already!!!! It seems like I just started Core De Force, and now my 30 days of Round One are almost through.... Continue Reading
Blog Category: Shakeology
With fitness as our lifestyle choice, we see different supplement drinks and mixes constantly showing up on store shelves faster than we can blink. Everyone is looking for a leg... Continue Reading
Sometimes, no matter how hard we try to stay on track, we wind up falling off the wagon. Sometimes it’s just a little slip and we can get right back... Continue Reading
Summer bodies are made in the Winter! I remind myself of this all the time, but it’s so easy to not even see our bodies when they are covered in... Continue Reading