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Welcome to Team Nacho Fitness!

Coach 'Chelley

Welcome to Team Nacho Fitness!

I am so happy you are here!

My name is ‘Chelley Avicolli and I am a 40 something mom of 3 teenagers. I recently got married to my best friend and am always trying to juggle mom stuff, wife stuff and me stuff.

Yup, “Me stuff” is a category.

Do you ever feel guilty for wanting to do things outside from mom stuff and wife stuff? When I first had my kids I felt like I was supposed to be there every second caring for them or I would be a “Bad mom”.  But you know what? That left me burnt out and struggling.

Over the years I have learned that you can not pour from an empty cup. You need time to renew your spirit and care for yourself so you can be your best self.

My journey started in 2013 when my now husband and I decided to quit smoking. I started with exercise, then changed my eating habits, and then began a business from home helping others with exercise and changing their eating habits.

If you are at a point where you would like to make a change in your life, I am happy to help! There are no quick fixes, but I will be here to guide you through the work, lift you up when you need help and cheer you during every victory.

 

 

 

Recent Articles

 

Power Foods Talk

How about another round of power foods to put on your plate to help you with your health and fitness journey? That’s right 5 more foods that you may not... Continue Reading

Do You Stuff Your Potato?

Baked potatoes don’t have to be your basic potato with some butter and sour cream.  You can stuff your potato, and that will take that dinner side into a good... Continue Reading

Couples Yoga is a Real Thing

Yoga is powerful and can work with strengthening and lengthening your muscles. But did you know that yoga can also be done with a partner? Couples yoga has been classified... Continue Reading

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21 Day Fix is awesome! I've done 9 rounds so far and I love how it's changed my body. Hooray for abs!

-- Chelley Kraft