SHAUN MONTH Day Nine
I was really planning on taking a rest day today. I really was.
I worked out yesterday instead of taking the rest day. I have had three rest days since May 1st and would probably benefit from one.
But I just couldn’t do it!
I wound up doing the scheduled Yoga work out for today.
I’m not a yoga person. I really want to like Yoga but it isn’t my thing.
That being said, I was able to go farther in my stretches and hold things better than when I did it the first time.
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