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Blog Category: General

Pet Safety in the Heat

Higher temperatures are rough on the family and that includes our four-legged friends.  These weather hazard times are hard on our pups and we need to be sure to help... Continue Reading

Self-Care for You

Do you ever do something for yourself? Self-care is most likely the thing you are neglecting. Many people forget to do this. You are not alone. If you are not... Continue Reading

Migraine Away Eating

Migraines are painful, and not what anyone wants to have to happen. Some of them last a few hours while others last for days. The pounding of the head is... Continue Reading

Apricots!

Apricots are like a great blend of both plum and peach. You get the sweetness and the tartness with this amazing fruit that is only 17 calories.  The apricot is... Continue Reading

Yoga Can Do What?

Many people say that yoga is not their thing. There is no way they are going to give yoga a chance. Often the same people have never even tried yoga... Continue Reading