I was really looking forward to today. It was the first scheduled Rest Day of the month.

But then I realized it was also the only day I could do the Shift Shop preview. So no rest day for me!

I had done this work out the first time that they offered a preview of it on Beachbody On Demand. So I knew what I was in for.

It is very challenging but I love Chris Downing, and was able to push myself further than the first time I did it. I can’t wait for the work out to be released on the 12th!!!!

I have a VIP Group starting July 24th. I would love to have you join us! Message me for all of the details. It’s going to be awesome!