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Snacks and Appetizers

Chelley’s Favorite Granola

Rating:
Servings
6 cups (12 servings)
Prep Time
10 minutes
Cook Time
30 minutes

Mango Salsa

Rating:
Servings
makes 1 1/2 cups
Prep Time
10 minutes

i2

Ricotta and Sweet Pea Toasts

Rating:
Servings
Serves 4 (serving size: 2 toasts)
Prep Time
5 mins
Cook Time
2 mins

cinnamon-roasted-almonds

Cinnamon Roasted Almonds

Rating:
Servings
16 servings, 2 Tbsp. each
Prep Time
15 min.
Cook Time
1 hr.

avocado-egg-salad-toast

Avocado Egg Salad Toast

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

cranberry_crumble_bars-feature

Cranberry Crumble Bars

Rating:
Servings
12 servings, 1 bar each
Prep Time
20 mins
Cook Time
47 mins

gingerbread-balls-feature

Gingerbread Balls

Rating:
Servings
12 servings, 1 ball each
Prep Time
15 mins

maple_turkey_bacon_wrapped_brussels_sprouts-feature

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Rating:
Servings
6 servings, 4 Brussels sprouts each
Prep Time
15 min.
Cook Time
35 min.

blog-hummus

Homemade Hummus

Rating:
Servings
5 servings, about ½ cup each
Prep Time
5 min.
Cook Time
None

cheesy-cauliflower-nachos

Cheesy Cauliflower Nachos

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
40 min.

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

tangerine-pumpkins-banana-ghosts

Tangerine Pumpkins + Banana Ghosts

Rating:
Servings
4 servings
Prep Time
10 mins.

roasted-pumpkin-seeds

Roasted Pumpkin Seeds

Rating:
Servings
6 servings, ¼ cup each
Prep Time
5 min.
Cook Time
40 min.

skinny-buffalo-chicken-dip

Skinny Buffalo Chicken Dip

Rating:
Servings
8 servings, about ½ cup dip and ½ cup veggies each
Prep Time
10 min.
Cook Time
30 min.

vegan-kale-nachos

Vegan Kale Nachos

Rating:
Servings
4 servings (1 taco each)

Mexican Chicken Zucchini Boats

Mexican Chicken Zucchini Boats

Rating:
Servings
8 servings, 1 boat each
Prep Time
20 min.
Cook Time
50 min.

Ahi and Avocado Quinoa Sushi With Sesame Infusion

Rating:
Servings
6 servings, 4 rolls each
Prep Time
35 min.
Cook Time
21 min.

Raspberry and Chia Seed Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Birthday Cake Energy Balls

Rating:
Servings
16 servings, 1 ball each
Prep Time
15 mins

Chicken Satay with Peanut Dipping Sauce

Rating:
Servings
8 servings, 2 skewers and 2 Tbsp. dipping sauce
Prep Time
15 min.
Cook Time
6 min.

Avocado Popsicles

Rating:
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Cinnamon Bananas

Rating:
Servings
4 servings, ⅓ cup each
Prep Time
15 min.
Cook Time
6 min.

Grilled Peaches and Cherries

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
4 min.

Watermelon Fruit Pizza

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Kiwi Popsicles

Rating:
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Peanut Butter Fudgy Pops

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Super Seed Energy Bars

Rating:
Servings
12 servings, 1 bar each
Prep Time
15 min.
Cook Time
21 min.

Grilled Watermelon Wedges

Rating:
Servings
4 servings, 1 to 2 slices each
Prep Time
10 min.
Cook Time
6 min.

Black Bean Hummus

Rating:
Servings
6 servings, ¼ cup each
Prep Time
15 min.
Cook Time
None

Watermelon and Blueberry Sparklers

Rating:
Servings
10 servings, 1 sparkler each
Prep Time
15 min.
Cook Time
none

Peanut Butter Banana and Berry Toast

Rating:
Servings
1 slice
Prep Time
15 min.
Cook Time
none

Pumpkin Protein Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Strawberry Lemonade Bars

Rating:
Servings
8 servings, 1 bar each
Prep Time
10 min.
Cook Time
none

Turkey Tostadas

Rating:
Servings
4 servings
Prep Time
5 min.
Cook Time
8 min.

Figs with Honey, Ricotta, and Balsamic

Rating:
Servings
3 servings, ¼ cup each
Prep Time
5 min.
Cook Time
none

Turkey Bacon Wrapped Scallops

Rating:
Servings
2 servings
Prep Time
15 min.
Cook Time
16 min.

Carrot Cake Energy Balls

Rating:
Servings
15 servings, 1 ball each
Prep Time
15 mins

Peach and Jalapeño Salsa

Rating:
Servings
8 servings, about ¼ cup each
Prep Time
20 min.
Cook Time
none
Healthier Seven-Layer Dip

Healthier Seven-Layer Dip

Rating:
Servings
10 servings
Prep Time
10 min.
Cook Time
15 min.

Bell Pepper Nachos

Rating:
Servings
2 servings
Prep Time
15 min.
Cook Time
23 min.

Chia Pudding with Turmeric, Almonds and Goji Berries

Rating:
Servings
4 servings, ½ cup each
Prep Time
10 mins.
Cook Time
none

Avocado Toast with Pumpkin Seeds

Rating:
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Glowing Green Smoothie Bowl

Glowing Green Smoothie Bowl

Rating:
Servings
1 serving
Prep Time
10 mins.
Cook Time
none

Cottage Cheese and Chickpeas with Chili Powder

Cottage Cheese and Chickpeas with Chili Powder

Rating:
Servings
2 servings
Prep Time
10 mins.
Cook Time
none

Turkey, Goat Cheese, and Avocado Rolls

Turkey, Goat Cheese, and Avocado Rolls

Rating:
Servings
4 serving, 1 roll each
Prep Time
15 min.
Cook Time
none

Cashew Queso Sauce

Cashew Queso Sauce

Rating:
Servings
12 servings, 2 tbsp. each
Prep Time
20 min.
Cook Time
none

Avocado Hummus

Avocado Hummus

Rating:
Servings
16 servings, about ¼ cup each
Prep Time
10 min.
Cook Time
none

Spinach and Cheese Stuffed Mushrooms

Spinach and Cheese Stuffed Mushrooms

Rating:
Servings
12 servings, 2 mushrooms each
Prep Time
15 min.
Cook Time
32 min.

Cucumber Avocado Roll-Ups

Cucumber Avocado Roll-Ups

Rating:
Servings
4 servings, 3 roll-ups each
Prep Time
5 min.
Cook Time
none

Philly Cheese Steak Sliders

Philly Cheese Steak Sliders

Rating:
Servings
4 servings, 1 each
Prep Time
15 min.
Cook Time
16 min.

Cafe Latte Shakeology Dessert

Almond Butter Espresso Balls

Rating:
Servings
12 servings, 2 balls each
Prep Time
15 min.
Cook Time
none

Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none
Roasted Beet Crostini

Roasted Beet Crostini

Rating:
Servings
16 crostini
Prep Time
40 min.
Cook Time
50 min.
Vanilla Yogurt Bowl

Vanilla Yogurt Bowl

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
none

Spinach Dip

Rating:
Servings
8 servings, ¼ cup each
Prep Time
10 min.
Cook Time
none

Tomato-Thyme Pita Crisps

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.

Grilled Veggie Quesadilla

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
15 min.

Olive & Goat Cheese Stuffed Cherry Tomatoes

Rating:
Servings
2 dozen
Prep Time
25 minutes

Hummus-Filled Eggs

Rating:
Servings
2 servings
Prep Time
5 Min.
Cook Time
none

Sweet Potato Skins with Turkey Bacon and Tomatoes

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Healthy Nachos

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Tropical Fruit Salad with Vanilla Yogurt

Rating:
Servings
14 servings
Prep Time
15 minutes