I love weights! Which is crazy because when I started my fitness journey I was all about cardio. No interest at all in weights. I fell into the trap of... Continue Reading
Blog Category: Vlog
I have been enjoying working out with my little buddy. I have no idea where his fascination with abs stems from. He does love Marvel movies, so maybe all of... Continue Reading
Today was the best day of Shaun Month so far! It was “Insane Basics”….but that’s not why. Don’t get me wrong, I do love this work out, but it was... Continue Reading
I was really looking forward to today. It was the first scheduled Rest Day of the month. But then I realized it was also the only day I could do... Continue Reading
One week done!!!! The first week of Shaun Month has flow by. It has been a great week and I’m really looking forward to the next three weeks. Today’s work... Continue Reading
This morning was one of the days where I really woke up not in the mood to work out. But I pressed through. Speed 4.0 is a lot of fun.... Continue Reading
I can’t believe I’m 5 days into week 1 already!!!! The days are flying by! I’m not going to lie. I’m sore. But it’s good sore. When you have sore... Continue Reading
A couple years ago, I was all about Cardio. I thought that was where it was at. But then I was introduced to the world of weights and was like... Continue Reading
When I first started to workout, I didn’t know Shaun T from a can of paint. I was a Tony Horton girl. Power 90 had gotten me into the Beachbody... Continue Reading