This morning I was looking around my bedroom and couldn’t help myself…… I had an overwhelming urge to clean and purge! I had already made an appointment for a Pick... Continue Reading

Spring break will be here before we know it and we need to be ready! Kids have breaks from school, trips are on the books, and we still need to... Continue Reading

One thing that I do every day is Personal Development. If you are unfamiliar with that term, it could be a book I’m reading, an audio book I’m listening to,... Continue Reading

  I’m sure we all have household chores that we despise. For me, it’s scrubbing the tub and vacuuming. I don’t know why. I do dishes daily, clean the kitchen... Continue Reading

Challenge yourself to love yourself even more than you do now! Commit to doing this for you! Based on positive psychology and positive self-talk, these exercises can help you each... Continue Reading

You ever think that you are so prepared you don’t have anything to worry about? Don’t be so sure….. I love, love, love my home work outs. I do them... Continue Reading

Music has always been the number one way I express myself. There really is a song for everything. My daughter is a huge Melanie Martinez fan and I have become... Continue Reading

Eating clean is ideal for many of us, but sometimes buying everything fresh and organic also seems expensive and can burst our budget.  Trips to the grocery store can be... Continue Reading

A lot of my blog posts have to do with fitness so your first thought when reading the title may be of yoga or gymnastics. But in this case, I’m... Continue Reading

As human beings, we all enjoy being comfortable. Whether it’s wearing our favorite fleece PJ pants, hanging out with people that we have known since childhood, or doing the same... Continue Reading